THE BIO:

Jason is a certified Life / Corporate Coach, Mindfulness and Meditation Teacher, and Yoga instructor with training in Suicide Intervention (ASIST) NLP, MBSR, MBCT, and Peer Support.

Sessions with Jason will help clients develop specific tools to suit their individual needs. Your work together will focus on letting go of the stories we tell ourselves, and that others tell us, to help us find our truest selves.

In his relationship coaching, Jason uses principles of mindfulness, as well as his training in effective communication, to help couples find new ways of understanding each other’s needs and wants. Most couples wait until they are in crisis before they take steps towards improving their situation. Coaching sessions are a fun and playful means of deepening a relationship and forming solid foundations for growth.

Also, certified in corporate coaching and pure form coaching, Jason works through his signature systematic process with clients to find the means to organize their wants and needs and create the work-life balance they desire. You will leave your sessions with the tools to set manageable goals and the support need to complete them.

IN A NUTSHELL:

  • Yogi
  • Rock climber
  • Playful
  • People watcher
  • Deep thinker

3 MONTH AGREEMENT

$460 /month

  • 1-on-1 Coaching Conversations Every Other Week
  • Clarify YOUR Values
  • Develop YOUR Vision
  • Define YOUR Goals
  • Define or Rearrange YOUR Priorities
  • Develop YOUR Action Plan(s)
  • Chart YOUR Course to Personal Fulfilment
  • Develop YOUR Positive Habits
  • Breakthrough YOUR Barriers
  • Achieve YOUR Dreams
  • Prices are in CAD$ and are excluding Taxes

$900 /month

  • WEEKLY 1-on-1 Coaching Conversations
  • Clarify YOUR Values
  • Develop YOUR Vision
  • Define YOUR Goals
  • Define or Rearrange YOUR Priorities
  • Develop YOUR Action Plan(s)
  • Chart YOUR Course to Personal Fulfilment
  • Develop YOUR Positive Habits
  • Breakthrough YOUR Barriers
  • Achieve YOUR Dreams
  • Prices are in CAD$ and are excluding Taxes

6 MONTH AGREEMENT

$400 /month

  • 1-on-1 Coaching Conversations Every Other Week
  • Clarify YOUR Values
  • Develop YOUR Vision
  • Define YOUR Goals
  • Define or Rearrange YOUR Priorities
  • Develop YOUR Action Plan(s)
  • Chart YOUR Course to Personal Fulfilment
  • Develop YOUR Positive Habits
  • Breakthrough YOUR Barriers
  • Achieve YOUR Dreams
  • Prices are in CAD$ and are excluding Taxes

$776 /month

  • WEEKLY 1-on-1 Coaching Conversations
  • Clarify YOUR Values
  • Develop YOUR Vision
  • Define YOUR Goals
  • Define or Rearrange YOUR Priorities
  • Develop YOUR Action Plan(s)
  • Chart YOUR Course to Personal Fulfilment
  • Develop YOUR Positive Habits
  • Breakthrough YOUR Barriers
  • Achieve YOUR Dreams
  • Prices are in CAD$ and are excluding Taxes